KristinOct 18, 20221 min3 Ways to Use Yoga BlocksHave you ever wondered; how the hell do you use Yoga blocks?! I've been there. That's why I put together this quick guide to get you up...
KristinMay 19, 20221 minYamas & NiyamasYou may have heard one of your yoga teachers mention the yamas and niyamas in passing at one of your yoga classes. Aparigraha is a...