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3 Ways to Use Yoga Blocks
Have you ever wondered; how the hell do you use Yoga blocks?! I've been there. That's why I put together this quick guide to get you up...

Kristin
Oct 18, 20221 min read
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Why You Should Use Props in Yoga
I know you've seen 'em hiding in the back of the studio; those colorful blocks, long straps and cushions. But what are they for? First of...

Kristin
May 24, 20192 min read
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What to Expect at Your First Yoga Class
You're ready; you have your sticky mat, and a local yoga studio in mind... But, you still have SOOO many questions! As you prepare to...

Kristin
May 4, 20193 min read
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How to Pick Out a Yoga Mat
There are SOOOOO many yoga mats out there! Thin plastic, SUPER thick plastic, ECO friendly, all natural rubber, yoga towels, travel mats,...

Kristin
Mar 29, 20193 min read
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