Two years ago, while completing my training at the Kripalu School of Yoga and Ayurveda, I had an idea that blended two of my...

Some of you know the person on the left, while many others only know the one on the right. You see, when I was 28, I was a very different...

There is something truly magical about taking a class with a skilled, and experienced Yoga instructor who can effortlessly guide you inward

I'm excited to announce that this Summer, I'll be continuing my training at Kripalu. This time, I'll be diving deeper into the wonderful...