KristinOct 14, 20221 minSimple Pumpkin Pie YogurtMake your own simple pumpkin pie yogurt at home, using few ingredients. No added garbage, or preservatives; and low in sugar. High...
KristinOct 6, 20221 minHappy Chai Season!Chai season is the best season. :) Great for balancing Vata dosha; masala chai is full of warm, comforting spices; a drink perfect for...
KristinJun 22, 20221 minCooling Coconut Rose & Cardamom CupsI'm having a floral themed birthday party this week and my goal is to make 99% of the food I'm serving seasonal / Ayurvedic. The...
KristinJun 9, 20221 min🍓Berry Cooling Summer Smoothie🍓Ingredients: Fresh or Frozen Berries 1 can coconut milk 1/2" fresh ginger (or powder) Sprinkles of Cardamom shredded coconut to garnish...