herbs and spices

Ayurveda

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Fruits and Cheese

Seasonal Eating

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Daily Self-Care

The sanskrit word for oil means love. Maybe that's why we take self-care so seriously. Learning to slow down and take time for daily self-massage (abhyanga) with herbal oils has many healing benefits for both mind and body.

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Sense Care

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Seasonal Diet & Cooking - Spring 

(Kapha Season)

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Seasonal Diet & Cooking - Summer

(Pitta Season)

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Seasonal Diet & Cooking - Fall

(Pitta / Vata)

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Seasonal Diet & Cooking - Winter

(Vata / Kapha)

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Satisfaction Guarantee

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