top of page
This service is not available, please contact for more information.

Summer Seasonal Cooking Workshop

Learn to cook for the season from your home.

  • Ended
  • 40 US dollars
  • West Warm Springs Road

Service Description

Join me from your own Kitchen and learn how to use food as medicine in this seasonal cooking workshop. You can follow along, watch and ask questions or do both! Shift from Spring to Summer with ease and discover how to use food to cool the mind and body. During this Workshop, You Will: ๐ŸŒฑ Learn Ayurvedic Principles for eating seasonally ๐ŸŒฑ Learn daily & seasonal self-care practices for Summer ๐ŸŒฑ Learn the 6 Tastes (and why they're important) ๐ŸŒฑ Discover which spices aid digestion best ๐ŸŒฑ Receive Seasonal Grocery List (Summer) ๐ŸŒฑ Learn, prepare and cook 3 recipes ๐ŸŒฑ Receive a Summer balancing meal plan for the upcoming week ๐ŸŒฑ Receive Seasonal Journal to track your progress

Contact Details

  • + 716-775-6369

bottom of page