1-on-1 Hoop Dance / Fitness Coaching

Service Description

Whether you're just starting out or looking to refine your skills, I can help. I offer 1-on-1 sessions to assist you in building the essential core skills, and techniques to make you an efficient, graceful and fluid hoop dancer. This is your time; and together we will create goals to get you the results you're aiming for. Some ideas to get you started... - waist, hip, leg, chest and shoulder hooping - hooping in both directions (ambi spinning) - sustained spinning - transitions - off the body basics and more!

Contact Details

• + 716-775-6369

  kdamstetter@gmail.com