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Available Online
1-on-1 Breath-Work Session
Pranayama
- 30 min30 minutes
- 60 US dollars$60
- Online
Service Description
Pranayama is yogic breath-work. If you had a remote control to your nervous system, the breath would be it. Learning to use the breath to calm the nervous system and tap into higher states of consciousness is a great tool for handling the constant change of daily living. If you have a high stress job, anxiety or mental fog then this is a great place to start.
Contact Details
+ 716-775-6369
kdamstetter@gmail.com
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