OMazing Schools is a professional development program for educators. The core focus is to teach simple mindfulness practices they can incorporate into their daily lives to reduce stress inside and outside the classroom that they can incorporate right away.
Your Staff Will Learn:
3 Yogic Breathing Exercises
3 Different Meditation Techniques
What to do during stressful moments
Ayurvedic tips to find balance in their classroom
Conscious Communication skills to improve student & parent relationships
Yoga movements / stretches to calm the mind and body
How Does the Program Work?
I will present my program to your school during scheduled professional development time, or during new teacher orientation. First, I'll discuss mindfulness and the benefits of the practices. Next, I'll guide your staff through a few experiences, activities, and breathing exercises,. Finally, I'll break-down these practices down so they can start implementing them today.
Who Can Benefit From This Program?
Any school or organization aiming to create a more consciously aware or mindful workplace. If you want to inspire collaboration, improve communication, spark creativity, instill compassion or simply learn how mindfulness or yoga can help reduce stress & anxiety, then this is for you. You're either a public, private or independent school administrator looking for ways to create a more positive working environment for your staff to reduce stress so they can focus on what matters most: the students.
Who Teaches the Program?
OMazing Schools is led by me (Kristin Damstetter). I'm a public school art teacher and Kripalu yoga instructor. My mission is help bring joy the back into teaching, while also reducing stress and overwhelm frequently brought on by discipline, behavior, and classroom management.
When Can You Present?
I am currently accepting appointments to present my mindfulness program at your school for the upcoming 2019-2020 school year.
During your professional development time
New hire orientation
What is the Investment?
Each event and experience is different. I customize the program based on your time constraints & goals while also meeting the needs of your school. Let's collaborate to come up with the best plan of action for you.