Your new Monday night Ritual

Mindful Mondays are FREE community events that I'm hosting online every week.  Each week will have a new topic, with occasional special guests.

 

Topics include:

  • Gratitude

  • Mindful Living

  • Relieving Stress & Anxiety

  • Self-Care

  • Mindful Boundaries

  • Meditation

  • Yoga

  • Ayurveda

  • Diet & Fitness


On Monday morning, I will send out an email with that weeks theme and how to connect and another e-mail 1 hour before the event as a reminder.

 

Time: 6pm PDT / 9pm EDT

Cost: FREE

How to join:

  1. Sign up for my newsletter

  2. Receive FREE guided meditation today

  3. Wait patiently until Next Monday for your invite

Continue the conversation and connect with likeminded people by joining the Mindful Educators Community on Facebook.

mindfulmondays.png

Receive a Guided Meditation FREE when you 

© 2020 by Kristin Damstetter

  • Grey Facebook Icon
  • Grey Pinterest Icon
  • Grey Twitter Icon