KristinOct 6, 20221 minHappy Chai Season!Chai season is the best season. :) Great for balancing Vata dosha; masala chai is full of warm, comforting spices; a drink perfect for...
KristinJun 9, 20221 min🍓Berry Cooling Summer Smoothie🍓Ingredients: Fresh or Frozen Berries 1 can coconut milk 1/2" fresh ginger (or powder) Sprinkles of Cardamom shredded coconut to garnish...
KristinJun 2, 20221 min3 Cooling Summer HerbsMint Cilantro Dill Think pestos and spreads! Pesto isn't just made with pasil Herbs are abundant in the Summer; Use them for everything...
KristinSep 24, 20202 minUsing Scents to Soothe the SensesDid you know that flavor is actually a result of aroma? Our mouths are equipped with taste buds on our tongues and palates that determine...