KristinSep 27, 20191 minLet GoWho else loves putting their legs up the wall? best pose ever! Get all the benefits of an inversion without injuring your neck or...
KristinAug 30, 20192 minWhy Do You Practice Yoga?There is something truly magical about taking a class with a skilled, and experienced Yoga instructor who can effortlessly guide you inward
KristinAug 25, 20192 minUncomfortable FeelingsEver since I saw Aladdin back in 1992, I had always been inspired, intrigued and curious about voice-acting because of Robin Williams'...
KristinJul 5, 20191 min7 Life Lessons from a YogiEvery once in awhile, something reminds you (or in this case me), some of the lessons I have learned throughout my life.